The ‘Be Activated’ system developed by Doug Heel is a performance enhancing system which offers a powerful new perspective on why the body becomes dysfunctional. It uses a number of simple tests and treatment techniques to identify the patterns currently used by the body and correct any compensation’s. The results are instant and measurable.
Be Activated promotes greater structural integrity so that the right structure is doing the right job at the right time. It can be used to improve sporting performance, aid rehabilitation, increase resilience and as a tool for stress management.